helenmallaburn.com
Living with hashimoto’s doesn’t have to feel like a life sentence!
Lets beat this together
How I tamed my hashimoto’s, let me help you do the same.
In my blog you’ll find a wealth of information, including my personal struggles with hashimoto’s, how I regained my health, tips to help you regain your health, client case studies and successes, recipes and much more….
I’m always open to new blog suggestions, so if you’d like to hear more about a particular aspect of hashimoto’s and health then please drop me a message at helen@helenmallaburn.com
Latest Posts:
Hope vs Fear! For me this is a constant battle to balance the two! Hope that my illness will improve, that the latest medication will work, that the latest diagnosis will be the key to finally finding out whats causing my immune system to go haywire. Hope that the latest specialist I’m referred to will […]
Read More...And I’m ok with that. I’ve done a lot over the past few weeks, well for me it’s a lot. I’ve redecorated our lounge, I’ve organised a first aid course (with a little help from my friends), I’ve been on several decent dog walks, I’ve joined a book club, I went wine tasting, or just […]
Read More...It’s hard, it shouldn’t be but it is. In fact it’s something I fucking hate doing! I’ve always been fiercely independent. Annoyingly so! I can do it myself was almost a mantra. It’s a habit that I’ve found incredibly hard to break, in fact until today I don’t remember the last time I asked someone […]
Read More...How do you explain fatigue to someone who has never dealt with a chronic illness?
Read More...