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Helping You Lose Weight with Hashimoto's & Hypothyroidism - Free Balancing Blood Sugar for Weight Loss 3 Day Challenge
Starts 22nd Sep
Sign up now👇
A few questions have landed in my inbox since I la A few questions have landed in my inbox since I launched the 8 Week Hashimoto's & Hypothyroid Weight Loss Programme yesterday. I've answered a few for you (see slides). If you have any further questions let me know. #hashimotosrecoveryspecialist #hashimotosdisease #hashimotosweightloss #hashimotosthyroiditis #hashimotoshelp
Here it is, finally! Introducing: The 8 Week Hashi Here it is, finally! Introducing: The 8 Week Hashimoto's & Hypothyroid Weight Loss Programme. This isn't another 5 day taste of mechanisms. It's the full system. Eight weeks, each one tackling a different piece of why weight loss can be so difficult with Hashimoto's or Hypothyroidism. Each week building on the last one. (See slides for programme content). Sign up is now open and for the first 24 hours you can take advantage of the €50 early access sign up bonus. Making the full programme €249, rather than €299. Sign up link in bio (& comments). Use code EARLYACTION50 to claim your bonus discount.
Over the past 3 days I've been running my 5 free d Over the past 3 days I've been running my 5 free day challenge - Why Weight Loss Stalls with Hashimoto's & Hypothyroidism. So far it's been a huge success and I've had some great feedback, especially on some of those enlightening moments of why what challenge members have been trying and failing at when it comes to weight loss for years and why it now makes sense after what's been covered. Not only that but on wider health implications of the damage that has been going on silently in the background, things like: - chronically elevated cholesterol levels - high blood pressure - pre-diabetes & elevated fasting blood glucose - macular degeneration - increasing antibody levels for Hashimoto's And how poorly regulated blood sugar from the diet may have been driving these issues. That's exactly what we covered in Day One to Three - how our diet is contributing and what changes to make, which foods to remove, what to replace them with, how to balance all this on the plate. There's still time to catch up on all of this in my Facebook group, everything you need (all the live sessions, workbooks and homework) are pinned in the featured section and they're also in the Guides section too. You have until Monday to catch up. Tomorrow we'll be covering something different but equally as important as what we eat - Stress. Stress can have a profound impact on blood sugar regulation, insulin sensitivity, inflammation, weight gain and many other physical symptoms. It's often overlooked entirely in favour of diet, but it has just as much impact. It was certainly an area I overlooked for the longest time, until I realised just what an impact it was having and why it was impeding my recovery. Even everyday tiny stressors, long term can have an impact. If you want to join me for Day Four, I'll be live in my Facebook group at 3pm CEST tomorrow. Link in bio. #weightgain #cantloseweight #thyroidhealth #hashimotosweightgain #hypothyroidhelp #hypothyroidweightloss #hashimotosrecoveryspecialist #hashimotosrecovery #weightlosstips #weightlosshelp
Doors close this morning. "Why Weight Loss Stalls Doors close this morning. "Why Weight Loss Stalls with Hashimoto's & Hypothyroidism" starts today, and sign-ups close with it — this is the last call. If you've read any of the last month's posts and thought "that's me," this is where weight loss finally stops being something that happens for others and starts being something that works for you. We'll be going through the foundations, properly, over the next five days. Sign up here before it closes. Link in bio. See you at 3pm for the first days live session #hypothyroidweightgain #uat #normallabs #hashimotosweightloss #hashimotosweightgain #nomorecaloriecounting #thyroidweightloss #chronicfatigue #weightgain
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