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Recent Posts

  • The Convenient Timing of “Overdiagnosis”: Why Women’s Health Keeps Getting Called a Trend
  • FDA moves to ban Natural Desiccated Thyroid (NDT) – what patients with Hypothyroidism & Hashimoto’s need to know
  • Why you need to check vitamin B12 with Hypothyroidism
  • Recipes for Hashimoto’s & Hypothyroidism
  • The Impact of Leaky Gut on Hashimoto’s

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Helping You Lose Weight with Hashimoto's & Hypothyroidism - Free Balancing Blood Sugar for Weight Loss 3 Day Challenge
Starts 22nd Sep
Sign up now👇

My personal opinion & breakdown of Channel 4's doc My personal opinion & breakdown of Channel 4's documentary "The Great ADHD Myth?"

This follows on from my post on this earlier this week before the documentary went live.
A Channel 4 documentary questioning whether adult A Channel 4 documentary questioning whether adult ADHD is overdiagnosed.
A Lancet series calling menopause "overmedicalised."

Notice a pattern? 

Both stories are about women finally getting diagnosed and treated for things we've lived with for decades. And both get reframed, in prime time and in a leading medical journal, as a problem of too much.

The same "overmedicalisation" language never gets aimed at testosterone prescribing in men, which has also risen sharply.

I'm living this right now. Exploring a possible autism/ADHD diagnosis at perimenopause, on top of Hashimoto's. It took me 6 years to get diagnosed with coeliac disease, another 8 for Hashimoto's. I've since developed two more autoimmune conditions.

The UK has the largest gender health gap in the G20. Over half of women report having their pain dismissed by a doctor because of their gender.

Underdiagnosis is the decades-long default for women. The moment we start getting access, the story flips to "too much."

Full breakdown (with all the research) on the blog now. Link in bio & comments. 

#womenshealth #medicalgaslighting #adhdinwomen #perimenopause #hashimotos #autoimmunedisease #genderhealthgap #hrt #latediagnosis #hashimotosrecoveryspecialist
I'm giving my website a much needed refresh and I' I'm giving my website a much needed refresh and I'd love your honest opinion.

Which of the following messaging options speaks to you the most - as someone who knows what it actually feels like to live with Hashimoto's? 

Option A: 

The Hashimoto's Recovery Specialist. 

This doesn't have to be your new normal. 

I bridge the gap left by the medical system - looking at root causes, not just symptoms - with a plan tailored entirely to you.

�Option B: 

The Hashimoto's Recovery Specialist.

Get your life back. Feel like you again. 

Not one-size fits all. A bespoke recovery plan combining clinical expertise, lived experience and real food - tailored to you.

��Option C: 

��The Hashimoto's Recovery Specialist.�

�The missing piece your doctor couldn't give you. 

�When medication isn't enough, I look at the full picture - your triggers, your patterns, your life - so you can finally feel like yourself again.

�Reply with Option A, B or C.

Everyone who gives feedback will be entered into a draw to win a free copy of the Hashimoto's Healthy Eating Recipe Ebook!

Your opinions really do matter, if the messaging really resonates it will help reach more people who are struggling right now, not everyone knows recovery is possible.

#hashimotosrecovery #hashimotosremission #hashimotossymptoms #hashimotoshelp #hashimotosrecoveryspecialist #hypothyroidhelp #hypothyroidsymptoms #underactivethyroidsymptoms #uat #thyroidhelp #thyroidsymptoms #hyothyroidism
This is your final reminder, the 8 Week Hashimoto' This is your final reminder, the 8 Week Hashimoto's & Hypothyroid Weight Loss Programme closes tonight.

If you’ve been sitting on the fence, this is your chance to hop off and go for it.

Over the last few weeks, following the free challenge you’ve started to understand your body differently.

This programme is where we turn what we learnt in the free challenge into real, lasting change, that not only helps you lose weight and keep it off, but restores energy, mood and mental clarity. 

Join here before doors close👇

 #thyroiditis #thyroidweightgain #tiredallthetime #hashimotosweightloss #hashimotos #thyroidweightloss #hashimotosrecoveryspecialist #dietsdontwork #weightlosshelp #hypothyroidweightlosssucess #uat #hashimotosdisease #alwayshungry #hypothyroidismweightloss #cantloseweight #weightgain #hypothyroidweightloss #chronicfatigue #brainfog #cantloseweightincaloriedeficit #nowillpowerwithfood #nowillpowerrequired #cantloseweightnomatterwhat #cravingsareoutofcontrol #cantloseweightevenafterdietandexercise #cravingsoutofcontrol
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